Take on ELEVATE, Burke’s fitness course that brings together a series of challenging physical obstacles that an individual or team can take on! With three levels of challenge and multiple options within each level, ELEVATE offers a positive exercise experience for beginners, intermediate and advanced fitness users to gain results and have fun. Work your entire body and enjoy a dose of healthy competition amongst friends, teammates or with yourself. Designed for ages 5-12 and 13+, ELEVATE can be used as part of an overall training plan or as a standalone way to spend time outdoors and gain the benefits of increased physical fitness. For even more challenge, add burpees, jumps or sprints. ELEVATE offers numbers options to personalize and intensify your workout!
Check out the course in action!
REGISTRATION FOR THE FOLLOWING PROGRAMS BEGINS MAY 14!
WARRIOR BOOT CAMP
We have warriors of all levels. This cutting edge and creative fitness style guarantees results. Join now and get in the best shape of your life! Youth ages 14 - 16 may accompany a parent for class. This class will be held in the CV Gym during inclement weather. Warrior Boot Camp includes:
- obstacle course
- circuit training
- functional training including tires, sleds, ropes and parachutes
- free weight training with sand bags and sand bells
Session 1 June 11 - July 20
Session 2 July 23 - August 31
Ages 16 and up
ELEVATE Course/CV Gym
Monday 5:30 - 6:30 p.m.
Tuesday 5:30 - 6:30 a.m.
Friday 9:15 - 10:30 a.m.
Members Only $15
This new program will bring the "it factor" to kids programming in our area. We offer a fitness challenge obstacle course that will motivate everyone to get out there on the field!
Ages 5 - 8
Wednesday 1:30 - 2:15 p.m.