Winter Session 3, February 28 - March 25

Water aerobics held in the shallow and deep end of the Sewickley Valley YMCA's Large Pool focus on elevating your heart rate for cardiovascular benefit.  

Water exercise classes held in the Sewickley Valley YMCA's warm water pool are designed to work on a range of motion and flexibility rather than cardiovascular fitness.  The warm water pool offers an average water temperature of 88 degrees, steps and a chair lift to access the pool and handrails inside the pool.

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Event Details

Monday February 7, 2022 8:00am