Teen Power Up: Strength Training for Teens (Ages 14–16)
Ready to level up? Teen Power Up gives boys and girls ages 14–16 a safe, 4-week strength training foundation. Limited to 6 students, split into two small groups of three, working closely with wellness coaches on selectorized equipment.
Questions? Reach out to our team!
Teen Power Up
All Locations
10/6/26 - 10/27/26
VIEW
This 4-week strength training program is for boys and girls age 14-16 to learn how to safely begin a conditioning program using the selectorized weight-training equipment in the wellness center. This program will take a maximum of six students that will work with a wellness coach in two groups of three.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/16/26 | 12/31/26 | Online / Front Desk | $ 40.00 | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/06/26 - 10/27/26
Tu - 3:30 pm - 4:30 pm
|
1 / 6 Available | Register |
