YMCA Personal Training is a one-on-one session with a certified Personal Trainer. Complete the form below and get started on your journey today. For more information, contact Adriane Stoner, Senior Director of Health and Wellness, at 412-741-9622 x 120 or firstname.lastname@example.org.
Personal Trainers evaluate each participant's current fitness level and provide workouts that are varied, progressive, and geared to personal health and wellness goals. Trainers will also provide instruction on techniques and other lifestyle habits, helping you stay motivated and committed.