READY. SWEAT. GO

The Sewickley Valley YMCA offers classes for all ages, all levels, and all interests.  From low-impact exercise and stretching to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

Adult Sports

Arthritis Aquatic Group Exercise

Aquatic Group Exercise

Cardio & Strength

Indoor Cycling

Martial Arts

Pilates & Yoga

Group Exercise Schedule

Health & Wellness Session Dates