IMPROVE FLEXIBILITY, STRENGTH AND BALANCE

Improve your flexibility and balance while strengthening core muscle groups while participating in Pilates & Yoga classes at the Y. The no impact workouts include stretching and core muscle training exercises while clearing your mind.

Pilates

NEW! Pilates with Props

Pilates/Yoga Punch Card

NEW! Power Yoga

Yoga

NEW! Yogalates

Health & Wellness Session Dates