BUILD ENDURANCE & REFINE YOUR STROKE
Competitive Stroke will help to build endurance and provide stroke technique refinement. Swimmers must have completed Jr. Sea Dragons or Fish Level. Competitive Stroke is a 4-week course.
WHERE: Large Pool
WHEN: Monday/Wednesday/Friday 5:15 p.m.
TIME: 1 hour
Member only: $80
Stroke Mechanics is for members of the swim team or those who have completed Shark level or Adult Level II, ages 8-adult. We offer classes aimed at improving your stroke technique, which every competitive swimmer needs. Students work on a new stroke each class. A video of the focused stroke will be shown each day from 5-5:15 p.m. Program meets in classroom first, and then moves to Large Pool. This class is for members only.
WHERE: Classroom and Large Pool
- Freestyle - Monday, May 1, 5 p.m.
- Backstroke - Monday, May 8, 5 p.m.
- Breaststroke - Monday, May 15, 5 p.m.
- Butterfly - Monday, May 22, 5 p.m.
TIME: 1 hour and 30 minutes
Members only: $25