The Sewickley Valley YMCA offers programs and services for every age and every level of activity with a mission to help everyone achieve a balance of spirit, mind and body. From low-impact exercises such as stretch and strength training to indoor cycling, kickboxing, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

Winter/Spring Health & Wellness Schedule

Members and participants are invited to try a class for one-time for free based on available space. To use this offer, please contact the membership or registration desks. Swim lessons, scuba, camp, and childcare are excluded. As each one of our classes can be modified for every fitness level, you should feel comfortable and confident in trying any that interests you!

Stay connected, even when you are on the go! With the Y's new mobile app, class schedules are just a smartphone away!  The Y's mobile app is available now for free. Download the Android or Apple version and say "OK" to Push Notifications. Stay up to date about facility updates, events and programs.  Our mobile app is available in both Android and Apple versions. Select your option to download and install.