Your STRONG Challenge continues by rediscovering Play! Research affirms that we are STRONGER when we are having fun; remember the number of times in a day you laughed as a kid? Remember feeling invincible? What about now?
This week we will add to our fitness goals two tall servings of fun. Rediscovering your joy will add to your foundation of strength. You were made to PLAY!
WELCOME TO WEEK 2 VIDEO
AT THE Y, INSIDE
AT THE Y, OUTSIDE
Join us for a fun game of Capture the Flag on Saturday, October 24 from 1:30-2:30 p.m.
- Play Soccer-Tennis with your family. Soccer Tennis is a fun game that helps soccer players develop their juggling ability.
Check out a family game bag from the Front Desk. Bags include indoor and outdoor games, equipment and activities for you and your family to enjoy in the gym or on the athletic field!