people picking up trash

During this uncertain time, we can serve as a support system for others.   Helping others can reduce stress and improve mood, self-esteem, happiness and make the community a better place!   This week, along with your 20-minute fitness goals we encourage you to add one service opportunity to your tracker.  

WELCOME TO WEEK 5 VIDEO

ACCOUNTABILITY

AT THE Y, INSIDE

AT THE Y, OUTSIDE

ACTS OF KINDNESS

BECOME A VOLUNTEER