Celebrate

Congratulations, it is the final week of the STRONG Challenge! Over the past five weeks, you’ve developed your STRONG toolkit (Goals, Play, Rest, Connect, and Serve), and this week, we want to celebrate your successes!
In our fast-paced society, we seem always to be focused on the future. When a goal has been reached, we quickly move on to the next, often with no celebration. This week, in addition to your 20-minute fitness goals, we encourage you to slow down to appreciate and celebrate your success.
You’ve achieved so much over the past several weeks, and as our Challenge comes to a close, we hope that the new habits you created remain long into the future. 

WELCOME TO WEEK 6 VIDEO

ACCOUNTABILITY

AT THE Y, INSIDE

SIMPLE WAYS TO CELEBRATE

VIRTUAL