Register for Wellness Reloaded 2022!

CHANGE YOUR HABITS.  CHANGE YOUR LIFE.

The Sewickley Valley YMCA invites you to join our eight-week comprehensive Wellness Reloaded journey.  You will be provided with the tools and resources for a healthier lifestyle through exercise, healthy eating, and behavior changes.  The program will meet Thursdays from 2/3 - 3/31.  All participants will be entered into a raffle for a large gift basket including gift cards, fitness-related items & a three-month Y membership valued at $156. *There will be additional chances to gain more tickets during the program. 

PROGRAM INCLUDES:

  • Access to meal plans, recipes, workouts, and more via Wellness Reloaded members-only website
  • Weekly workout
  • Weekly 45 min.  Wellness Workshop with Laura Haddox, NDTR
  • Weekly incentives/participation prizes
  • Private Facebook group page
  • Support & motivation

This program is open to members and non-members.  Register online or at the front desk beginning January 1.  For any questions, contact Laura Haddox at lhaddox@sewickleyymca.org.

Members:                                 $70
Non-members:                          $140

For questions, contact Laura Haddox, NDTR, at lhaddox@sewickleyymca.org