Fall Program Guide

Turkey Trot

November 28, 2019

Support Healthy Living with Cancer at the Y

The Great Pumpkin Swim

Take a swim and pick your pumpkin :- October 19th (12 - 1 p.m )

Youth Development
Learn how to swim at the Sewickley Valley YMCA

The Y is the most accessible community resource to prevent drowning each year, and we’ve been doing it for 125 years!.

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Healthy Living
Leading the fullest life possible at any age

We know that healthy lifestyles are achieved through nurturing mind, body and spirit. Well-being and fitness at the Y is much more than working out.

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Social Responsibility
The Y. For a Better Us.

We know that when we work together, we move individuals, families and communities forward. The Y responds to society’s most pressing needs by developing innovative, community-based solutions to help those in need to reach their full potential.

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News & Events

16

Oct
Barre class is a combination of dance inspired by ballet, Pilates and Yoga. During Barre, you will focus on proper form and alignment while building core muscles while increasing balance and flexibility. WHERE : Cardiovascular Gym WHEN: Wednesday TIME :...

19

Oct
This Halloween season pumpkins will float! Take a swim and pick your pumpkin (12 -1 p.m). After you select your pumpkin, you can paint your pumpkin and enjoy light refreshments. An adult must accompany children under 8 and non-swimmers in...

21

Oct
Yoga participants will gain flexibility, strength, relieve tensions and stress through physical poses, stretches, controlled breathing and meditation. Monday classes will be restorative. WHERE: Walter J. Brannon Community Activity Center WHEN : Monday 8 - 9 a.m. | Friday 8...

25

Oct
Every parent needs a break. We bring the food, drinks, and fun; you bring the kids! Kids will make new friends, swim, play games, eat pizza, and much more. Parents must register in advance due to a limited number of...