Thanks to all of our members who are coming to work out and swim today on our “re-opening day!” We’re so happy to see you and appreciate your patience and kind words as we gear back up. It’s great to...
P90X with Cassy is a full-body workout broken down into four segments of work: Cardio X, Lower Strength, Upper Strength, and X Core. Appropriate for all fitness levels, challenging for conditioned athletes, and modifiable for beginners. This class meets at...
Sewickley Valley YMCA
625 Blackburn RdSewickley, PA15143
Sun: 8:00 am - 6:00 pm Mon: 5:00 am - 10:00 pm Tue: 5:00 am - 10:00 pm Wed: 5:00 am - 10:00 pm Thu: 5:00 am - 10:00 pmOPEN NOW Fri: 5:00 am - 9:00 pm Sat: 6:45 am - 6:00 pm
To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts.