News & Events


Thanks to all of our members who are coming to work out and swim today on our “re-opening day!” We’re so happy to see you and appreciate your patience and kind words as we gear back up. It’s great to...


P90X with Cassy is a full-body workout broken down into four segments of work: Cardio X, Lower Strength, Upper Strength, and X Core. Appropriate for all fitness levels, challenging for conditioned athletes, and modifiable for beginners. This class meets at...