YMCA Wellness Challenge

World Tour Wellness Challenge

WHERE WILL WELLNESS TAKE YOU?

From June 12 to August 12, 2025, join the Sewickley Valley YMCA for a summer-long wellness journey inspired by destinations around the globe. Choose the destination that inspires you, track your daily activities, and stay motivated with friendly competition, prize raffles, and community support.

This 62-day challenge brings fresh energy to the Y during the summer season—keeping you connected, active, and inspired all summer long.

How the Challenge Works

The Wellness World Tour Challenge is designed to be inclusive and accessible. Whether you’re trying something new, maintaining momentum, or getting back into a routine, there’s a place for everyone on this journey.

Choose Your Destination

Select from five globally inspired options, each with its own themed prize basket and vibe. No passport required: just commitment, community, and a little summer fun.

Earn and Log Points Daily

Complete wellness activities and submit your points online. Earn bonus points with in-person “passport stamp” moments from staff.

Celebrate Progress

Weekly updates, leaderboard rankings, raffles, and end-of-summer socials keep the energy high and the community strong.

Ready to start?

The YMCA is here to support your goals, your pace, and your personal path to wellness. Register now to take the first step toward a stronger, more inspired summer!

To qualify for prizes and leaderboard rankings, registration is required. Please note, destinations are for inspiration only. The challenge does not include travel or vacation giveaways.

Sign up today and join the adventure!

Dynasty Dashers

All Locations
6/12/25 - 8/12/25
VIEW

Picture peaceful gardens, intricate architectural designs, vibrant festivals, and traditional clothing that reflects the Asian region’s rich cultural heritage. Lantern-lit streets add a warm, inviting glow but also symbolize celebration and community. The serene gardens often incorporate elements like koi ponds and bonsai trees, showcasing a deep appreciation for nature and balance. Join the Dynasty Dashers and let the legacy of strength, focus, and balance inspire your path to wellness this summer.

On June 12, the points tracking form will be available here to log your points daily: www.sewickleyymca.org/dash


Registration Information  

Open Close Register At MemberNon-Member
5/19/25 8/12/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
06/12/25 - 08/12/25
Register  

Emerald Explorers

All Locations
6/12/25 - 8/12/25
VIEW

Ireland’s rolling green hills and misty trails are rich with stories, folklore, and ancient symbols of resilience. From stone circles to castle ruins, the landscape offers a sense of wonder and quiet strength. The natural beauty of Ireland invites reflection, movement, and growth. Join the Emerald Explorers and let Ireland’s timeless spirit guide your wellness journey.

On June 12, the points tracking form will be available here to log your points daily: www.sewickleyymca.org/explore


Registration Information  

Open Close Register At MemberNon-Member
5/19/25 8/12/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
06/12/25 - 08/12/25
Register  

Mediterranean Movers

All Locations
6/12/25 - 8/12/25
VIEW

The Mediterranean evokes sun-drenched coastlines, ancient ruins, and lively markets filled with spices and fresh produce. From the blue waters of the Aegean to the rolling hills of Tuscany, this region is known for its joyful way of life, strong traditions, and emphasis on shared meals and movement. This summer, join the Mediterranean Movers and let this region’s zest for life inspire your journey to well-being.

On June 12, the points tracking form will be available here to log your points daily: www.sewickleyymca.org/move


Registration Information  

Open Close Register At MemberNon-Member
5/19/25 8/12/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
06/12/25 - 08/12/25
Register  

Rainforest Adventurers

All Locations
6/12/25 - 8/12/25
VIEW

Step into a world of towering trees, bright birds, and the hum of nature’s rhythm. The rainforests of Central and South America are teeming with life and biodiversity. These lush, living ecosystems remind us to stay curious, breathe deeply, and explore new paths. Join the Rainforest Adventurers and let nature’s bold spirit fuel your journey to wellness.

On June 12, the points tracking form will be available here to log your points daily: www.sewickleyymca.org/adventure


Registration Information  

Open Close Register At MemberNon-Member
5/19/25 8/12/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
06/12/25 - 08/12/25
Register  

Tropical Trekkers

All Locations
6/12/25 - 8/12/25
VIEW

Feel the ocean breeze and the rhythm of island life as you imagine white-sand beaches, crystal-clear water, and colorful festivals. The Caribbean is alive with music, movement, and a vibrant blend of cultures that celebrate joy and connection. Join the Tropical Trekkers and let the islands’ warmth and energy shape your wellness adventure.

On June 12, the points tracking form will be available here to log your points daily: www.sewickleyymca.org/trek


Registration Information  

Open Close Register At MemberNon-Member
5/19/25 8/12/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
06/12/25 - 08/12/25
Register