Learning to swim can be a life-saving skill and provide a lifetime of enjoyment. When is the right time to learn to swim or improve your water skills? Right now! Swimming skills are invaluable—knowing how to stay safe in the water is essential for everyone—and it’s never too soon or too late.
Adults and teens over the age of 13 can develop essential aquatic skills in a positive and encouraging environment with our teen and adult swim lessons. Whether you’re a beginner or seeking to refine your technique, our indoor pools offer swim lessons year-round for all abilities.
Choose the right swim level with our swim lesson selector. If you need assistance, contact our helpful aquatic staff.
Stage 01: Water Acclimation Teen/Adult
Stage 1- Water Acclimation, is for teens and adults who are not comfortable in the water and may not like to get their face wet or go underwater. You will be taught how to float on your front and back. You will gain confidence in the water through gentle and supportive instruction.
Held in the warm water pool.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Members and Non0Members | 4/1/26 | 12/31/26 | Online / Front Desk | $ 42.00 | $ 84.00 |
Available Sessions
| Date(s) | Spots Available | Special Rate | ||
|---|---|---|---|---|
|
05/11/26 - 06/01/26
Stage 1- May 2026 - Mo - 6:00 pm - 6:30 pm
|
1 / 6 Available | $32 - $64 |
Registration Closed on 05/11/2026 |
|
|
06/08/26 - 06/29/26
Stage 1- June 2026 - Mo - 6:00 pm - 6:30 pm
|
5 / 6 Available | $42 - $84 |
Register Closes 06/08/2026 |
|
|
07/06/26 - 07/27/26
Stage 1- July 2026 - Mo - 6:00 pm - 6:30 pm
|
6 / 6 Available | $42 - $84 |
Register Closes 07/06/2026 |
|
|
08/03/26 - 08/24/26
Stage 1- August 2026 - Mo - 6:00 pm - 6:30 pm
|
6 / 6 Available | $42 - $84 |
Register Closes 08/03/2026 |
Stage 02: Water Movement Teen/Adult
In Stage 2, Water Movement, teens and adults should be able to float on their front and back independently and go underwater and exhale and recover. Movement refinement, directional change, and forward movement are explored during these lessons. Treading water will be introduced. Water safety remains a topic. Held in the warm water pool.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Members and Non-members | 1/1/26 | 12/31/26 | Online / Front Desk | $ 42.00 | $ 84.00 |
Available Sessions
| Date(s) | Spots Available | Special Rate | ||
|---|---|---|---|---|
|
05/18/26 - 06/08/26
Stage 2- May 2026 - Mo - 6:30 pm - 7:00 pm
|
4 / 6 Available | $32 - $64 |
Register Closes 05/18/2026 |
|
|
06/15/26 - 06/29/26
Stage 2- June 2026 - Mo - 6:30 pm - 7:00 pm
|
6 / 6 Available | $32 - $64 |
Register Closes 06/15/2026 |
|
|
07/06/26 - 07/27/26
Stage 2- July 2026 - Mo - 6:30 pm - 7:00 pm
|
6 / 6 Available | $42 - $84 |
Register Closes 07/06/2026 |
|
|
08/03/26 - 08/24/26
Stage 2- August 2026 - Mo - 6:30 pm - 7:00 pm
|
6 / 6 Available | $42 - $84 |
Register Closes 08/03/2026 |
Stage 03: Water Stamina Teen/Adult
In Stage 3, Water Stamina, teens and adults learn to swim to safety over longer distances than in previous sessions. Rhythmic breathing and coordinated arm and leg movements are introduced. Treading water for longer periods will be practiced.
Held in the large pool.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/2/26 | 12/31/26 | Online / Front Desk | $ 42.00 | $ 82.00 |
Available Sessions
| Date(s) | Spots Available | Special Rate | ||
|---|---|---|---|---|
|
05/07/26 - 05/28/26
Stage 3- May 2026 - Th - 7:15 pm - 7:45 pm
|
2 / 6 Available | $42 - $84 |
Registration Closed on 05/07/2026 |
|
|
06/04/26 - 06/25/26
Stage 3- June 2026 - Th - 7:15 pm - 7:45 pm
|
6 / 6 Available | $42 - $84 |
Register Closes 06/04/2026 |
|
|
07/02/26 - 07/23/26
Stage 3- July 2026 - Th - 7:15 pm - 7:45 pm
|
6 / 6 Available | $42 - $84 |
Register Closes 07/02/2026 |