BECOME YOUR BEST SELF

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Wellness Reloaded

Exercise with the Y from home

Health & Nutrition Blog

Group Exercise March Schedule

Group Exercise April Schedule

Group Exercise Reservations

Group Sports

Virtual Parkinson Classes

Personal Fitness Training

Tennis and Pickleball Clinics

UPMC - Stay fit at home