LET'S BEAT PARKINSON'S TOGETHER
As we are all navigating these challenging times, we remain committed to your health. We hope this new resource will allow you the ability to try new classes online released by the Parkinson Foundation.
Dance for PD
Dance for PD is committed to supporting our global community and encouraging people living with Parkinson’s to keep dancing during a time when live classes may not be available. To this end, we are making this full digital class archive available free of charge.
Parkinson's on the Move
The Parkinson's on the Move website is FREE for you to use and enjoy. It is filled with workouts, exercises, recipes and much more. But for the best and quickest results, our advice is for you to call us and work with us one-on-one so we can address your unique set of symptoms and get to work on helping you live a much more normal and fulfilling life.
Parkinson Voice Project
Keep your voice strong with free online classes from the Parkinson's Voice Project.
Power for Parkinson's
This whole class can be done in a chair. It's designed to accommodate all levels. Those feeling more steady may choose to do some sections standing with a chair nearby for balance. If you have a light set of hand weights you can use them otherwise do the movements without them or use two water bottles or soup cans as substitutes.
Rock Steady Boxing
Rock Steady Boxing, a nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. The videos have been created to keep people engaged and inspired to keep moving.