CHILDREN AGES 7 & UNDER
Always be under the direct supervision of a parent/guardian unless enrolled in a staff-supervised program or activity.
CHILDREN AGES 8-13
Always be under the direct supervision of a parent/guardian unless enrolled in a staff-supervised program or activity during the following days and times.
- Monday - Friday: 5 - 11 a.m.
- Saturday: 6:45 - 9 .a.m.
- Sunday: 8 - 5 p.m.
TEENS AGES 14 & OVER
Teens ages 14 and older may use the Sewickley Valley YMCA during all regularly scheduled hours and may participate in aquatic exercise classes and lap swimming.
HEALTH & WELLNESS CARDIOVASCULAR EQUIPMENT
Youths ages 10-13 can now use age-appropriate cardiovascular equipment without the supervision of a parent. We recommend attending a safety/proper use orientation.
GROUP EXERCISE
Teens ages 13 - 15 may attend fitness classes with a parent. Teens ages 16 and older may attend group exercise classes.
STRENGTH TRAINING
Teens 14 and over are permitted to use weight training.