CHILDREN AGES 7 & UNDER

Always be under the direct supervision of a parent/guardian unless enrolled in a staff-supervised program or activity. 

 

CHILDREN AGES 8-13

Always be under the direct supervision of a parent/guardian unless enrolled in a staff-supervised program or activity during the following days and times.

  • Monday - Friday: 5  - 11 a.m. 
  • Saturday: 6:45 - 9 .a.m.
  • Sunday: 8 - 5 p.m.

 

TEENS AGES 14 & OVER

Teens ages 14 and older may use the Sewickley Valley YMCA during all regularly scheduled hours and may participate in aquatic exercise classes and lap swimming.

 

HEALTH & WELLNESS CARDIOVASCULAR EQUIPMENT

Youths ages 10-13 can now use age-appropriate cardiovascular equipment without the supervision of a parent. We recommend attending a safety/proper use orientation.  

 

GROUP EXERCISE

Teens ages 13 - 15 may attend fitness classes with a parent.  Teens ages 16 and older may attend group exercise classes.

 

STRENGTH TRAINING

Teens 14 and over are permitted to use weight training.